Ham String

I like this word, Ham String. However i have a dodgy one at the moment, it seems all the heel manouveres in the cold in the cave without stretching have sacked it! I've never thought about having to warm up my legs before! Anyway i don't want to sack it more as i know they can be a bugger to get right. Soooo i'm gonna leave the cave for a bit (bar the odd visit here and there). The only things i want to do in there at the mo involve heels. So what instead? well i could do with getting some board steel so i think i'll re-locate to the Mill for a bit. Maybe even do some circuits, we'll see, will be good for me whatever!